Survival tips for challenging times

I'm still reeling from the awful events of October that are still playing themselves out. I'm sure anyone reading this post is as well....

Happy September, Wild Honey's birthday month (Virgo, not Libra!) Although I do have a lot of Libra energy in my astrology chart (Mars and...

I love the month of July, love the heat, the long lazy busy days spent outside, and the absence of holidays with the exception of the...

How fun it was for me to do my last dance of 2022 in one of the most beautiful spots on planet Earth - the Waipio Valley Lookout on the...

Happy August! This month's dance video is a strongly metaphorical one. I am literally treading water in the deep end of the pool and in...

Happy Summertime! Instead of a new dance this month, I am sharing this "blast from the past" - my Appalachian Clog Dance performance at a...

Happy Pride Month and many thanks to my friend, Jean, for playing her ukulele for my dance this month. "Somewhere over the rainbow..." A...

Happy May and Happy Mother's Day! This month's dance is my version of a May Day Pole Dance in celebration of our half way point between...

Labyrinths are specially designed winding paths used for walking meditation. Unlike a maze, labyrinths consist of a single winding path...